Weigh In record (no journal entry) for 29 November 2022
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75 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2028 kcal
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Fat: 41.65g | Prot: 137.36g | Carbs: 269.64g.
Breakfast: Molino Rossetto Farina tipo 00, Zucchero, Uovo, Latte Parzialmente Scremato, Fage Fruyo 0% Ciliegia, Hero Marmellata Light Fragole. Lunch: Sashimi di Salmone, Nigiri Salmone. Dinner: Buitoni Lasagne Alla Bolognese, Orogel Verdure Gratinate , Fiorani Tartare di Bovino, Pane Comune. Snacks/Other: Uva Bianca. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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