Weigh In record (no journal entry) for 29 November 2022
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56.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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899 kcal
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Fat: 28.96g | Prot: 78.28g | Carbs: 66.44g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Сухая Рисовая Лапша. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Партия Еды Сырники без Сахара. more...
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Losing 1.8 kg a Week
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Anna tuhai's Weight History
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