Weigh In record (no journal entry) for 28 November 2022
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51.2 kg
Lost so far: 20.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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777 kcal
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Fat: 28.93g | Prot: 27.01g | Carbs: 106.92g.
Breakfast: Mamão Papaia, Café, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho, Cenouras Cozidas, Alface, Batata Doce. Dinner: Pêssegos, Ovo Frito sem Gordura, Queijo Mozzarella, Alface, Brócolis. Snacks/Other: Lacta Bis Xtra Branco , McDonald's Casquinha Baunilha. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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