Weigh In record (no journal entry) for 28 November 2022
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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602 kcal
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Fat: 18.35g | Prot: 24.01g | Carbs: 83.84g.
Lunch: Брест Литовск Сыр Классический 45%, Белый Хлеб, Молочные Узоры Сгущенка, Домик в деревне Молоко 2,5%, Увелка Манная Крупа. Snacks/Other: Степ Шоколад Лесной Орех и Карамель. more...
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Gaining 0.4 kg a Week
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счастливый ежик's Weight History
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