Weigh In record (no journal entry) for 28 November 2022
|
102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
2496 kcal
|
Fat: 108.56g | Prot: 150.77g | Carbs: 139.92g.
Breakfast: Carrefour Pain Complet, Auchan Cancoillotte Nature, Miel, Cannelle, Cacao en Poudre (Non Sucré), Cauvin Huile Vierge de Noix de Coco Bio, Café, Oeuf sur le Plat. Lunch: Bridélice Crème Fraîche 15%, Auchan Emmental Râpé, Auchan Poivrons Grillés, Oignons, Panzani Sauce Tomates Cuisinées, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: 1664 Bière (500ml), Carrefour Pain Complet, Auchan Crème Fraîche Épaisse Légère 15%, Soupe de Légumes. Snacks/Other: Isostar Whey Proteine. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tulsadum's Weight History
|