Weigh In record (no journal entry) for 28 November 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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904 kcal
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Fat: 28.12g | Prot: 36.49g | Carbs: 128.30g.
Breakfast: Prozis Burro di Arachidi al Cioccolato, Caffè (Espresso), Alpro Soya Soya Cappuccino, Misura Fette Biscottate Integrali. Lunch: Emmi Pro Time Yogurt. Dinner: Cachi, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Bietola Cotta, Scotti Riso Carnaroli, Bruschetta al Pomodoro. more...
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Gaining 0.1 kg a Week
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ladybreella's Weight History
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