Weigh In record (no journal entry) for 28 November 2022
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50 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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490 kcal
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Fat: 12.65g | Prot: 30.11g | Carbs: 65.96g.
Breakfast: Голубика, Ежевика, Агуша Пюре Банановое, Багратион Творог, Maxler Golden Bar Double Chocolate, Кофе Латте. Dinner: Свежевыжатый Апельсиновый Сок. more...
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steady weight
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koluchkatkd's Weight History
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