Weigh In record (no journal entry) for 28 November 2022
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1819 kcal
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Fat: 62.17g | Prot: 51.97g | Carbs: 118.84g.
Breakfast: Майонез, Яичный Омлет. Lunch: Ростик'c - KFC Пирожок с Вишней, Ростик'c - KFC Чизбургер Де Люкс. Dinner: Макароны по Флотски. Snacks/Other: Леовит Козинаки Подсолнечник, Водка. more...
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Losing 0.7 kg a Week
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skinnyelizabet's Weight History
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