Weigh In record (no journal entry) for 26 November 2022
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74.8 kg
Lost so far: 34.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2012 kcal
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Fat: 115.82g | Prot: 94.77g | Carbs: 142.69g.
Breakfast: Ei, Popp Alaska-Seelachs Brotaufstrich, Gut & Günstig Weizenbrötchen. Lunch: Tulip Schweine Rippchen. Snacks/Other: Toffifee White Chocolate, Lorenz Kichererbsen Chips Sour Cream & Onion, Crusti Croc Mini Brotchips Knoblauch. more...
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steady weight
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Stardust1970's Weight History
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