ThePotatoGirl_'s Journal, 28 Nov 22

Weigh In record (no journal entry) for 28 November 2022
49.1 kg Lost so far: 32.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:
792 kcal Fat: 16.55g | Prot: 34.37g | Carbs: 114.70g.   Breakfast: Bella Vita Free Zero Grassi , Fiorentini Peanut Butter 100% Arachidi , Poggio del Farro Porridge Caldo o Freddo Bio, Frulla' Mela Pesca. Lunch: Crescendo Coop Omogeneizzato Prosciutto Cotto, Ca' dell'Orto Insalatina Novella, Via Verde Bio Ditalini Integrali. Dinner: Valfrutta Cannellini Bio, Daily Bread Pane di Segale, Ca' dell'Orto Insalatina Novella. more...
2031 kcal Exercise: stepper - 58 minutes, Ringfit - 1 hour and 28 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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ThePotatoGirl_'s Weight History


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