Weigh In record (no journal entry) for 12 November 2014
|
86.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2014:
|
1642 kcal
|
Fat: 89.72g | Prot: 55.17g | Carbs: 156.65g.
Breakfast: Butterkuchen, Kamillentee. Lunch: Brie (Käse), Baguette. Dinner: Wurstsuppe. Snacks/Other: Linzertorte. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|