Weigh In record (no journal entry) for 27 November 2022
|
81.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1474 kcal
|
Fat: 54.36g | Prot: 86.83g | Carbs: 55.63g.
Breakfast: Миндаль Миндаль, Жареное Яйцо. Dinner: Виктория Семга. Snacks/Other: Пиво. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|