Weigh In record (no journal entry) for 28 November 2022
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117.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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710 kcal
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Fat: 33.62g | Prot: 13.65g | Carbs: 88.47g.
Breakfast: Croissants au Beurre. Lunch: Lait au Cacao Chaud, St Michel Le Petit St Michel Chocolat au Lait . Snacks/Other: Milka Choco Brookie. more...
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Losing 0.5 kg a Week
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momo kessler's Weight History
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