Weigh In record (no journal entry) for 28 November 2022
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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710 kcal
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Fat: 22.42g | Prot: 22.15g | Carbs: 105.51g.
Breakfast: V-Soy Soya Bean Multi-Grain, Quaker Oat 3 in 1 Original. Lunch: Tomat Merah, Telur, Forvita Margarine, Bawang Merah, Ubi Ungu Rebus, Jus Jeruk Peras Segar, Mentimun (Kupas), Wortel, Selada Daun Hijau. Snacks/Other: Ubi Ungu Rebus, Mangga. more...
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Losing 0.0 kg a Week
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Resa Ovelia's Weight History
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