kirchgellersen's Journal, 28 Nov 22

OH NEIN 😯🙈
69 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:
948 kcal Fat: 31.42g | Prot: 38.09g | Carbs: 123.06g.   Breakfast: Kräutertee, Espresso. Lunch: Flirt Zero Zitrone, Mineralwasser, Edeka Guavensaft, Leichter Genuss Käse Aufschnitt, Edeka China-Gemüse, YumYum Chicken Flavour (60g). Dinner: Sonnenblumenöl, Ei, Aldi Mixed Pickles, Ja! Champions 1. Wahl Ganze Köpfe, Zwiebeln. Snacks/Other: Stadtbäckerei Junge Rosinenbrötchen, Clementinen. more...
Gaining 2.8 kg a Week

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kirchgellersen's Weight History


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