Weigh In record (no journal entry) for 27 November 2022
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1202 kcal
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Fat: 21.58g | Prot: 82.23g | Carbs: 183.58g.
Breakfast: Tea Unsweetened, Freshly Squeezed Orange Juice, Blueberries , Banana, En Linea Granola con Cranberries, Colun Protein Plus!. Lunch: Sweet Cherries (Queen Anne, Bing), Jumbo Reineta, Cucumber, Tottus Habas, Dole Repollo Blanco, Lider Tomate, Genial Lechuga Escarola, Jumbo Churrasco. Dinner: Starbucks Capuccino Grande, Brownie. Snacks/Other: Evercrisp Doritos Sabor Queso, Almonds , Cashew Nuts , Costa Rolls Crocante, Freshly Squeezed Orange Juice. more...
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Losing 0.7 kg a Week
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palito ♡'s Weight History
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