Weigh In record (no journal entry) for 27 November 2022
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50.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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297 kcal
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Fat: 10.20g | Prot: 8.96g | Carbs: 44.47g.
Breakfast: Banano, King Manteca de Maní , Quaker Avena Integral Instantánea, Gourmet Cacao Amargo . more...
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Losing 0.1 kg a Week
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gleybravo's Weight History
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