Weigh In record (no journal entry) for 27 November 2022
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93.4 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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445 kcal
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Fat: 13.14g | Prot: 13.19g | Carbs: 68.24g.
Lunch: Queijo Parmesão (Ralado), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Lacta Chocolate Lacta Intense 60% Cacau, Fanta Fanta Laranja Zero , Yoki Pipoca Premium. more...
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Losing 0.5 kg a Week
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Soraya Prado's Weight History
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