Weigh In record (no journal entry) for 20 August 2014
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87 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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2958 kcal
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Fat: 149.20g | Prot: 76.45g | Carbs: 334.25g.
Breakfast: Melk (Halfvol), Boter, Calvé Pindakaas, Volkoren Brood, Banaan, Campina Goedemorgen Kiwi Aardbei Banaan. Lunch: Amandel Koekjes, Bakkersbest Roomboter Jodekoeken, Donuts met Chocolade Glazuur, Koffie met Melk en Suiker, AH Cherrytomaten. Dinner: Boter, AH Gelderse Gerookte Kookworst, Volkoren Brood. more...
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Timmie1978's Weight History
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