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elixxoxs
Journal
27 Nov 22
elixxoxs's Journal, 27 Nov 22
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Weigh In record (no journal entry) for 27 November 2022
65 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 November 2022:
1280 kcal
Fat: 43.84g | Prot: 58.18g | Carbs: 157.86g.
Breakfast:
Nestlé Cereali Fitness Chocolate , Despar Cappuccino Istantaneo.
Lunch:
Esselunga Top Filetto di Salmone, Chef Panna al Salmone, Barilla Penne Rigate.
Dinner:
Asdomar Tonno Naturale, Coop Uovo.
more...
1578 kcal
Exercise:
Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 46 minutes.
more...
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elixxoxs's Weight History
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