Weigh In record (no journal entry) for 27 November 2022
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52 kg
Lost so far: 19.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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814 kcal
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Fat: 33.97g | Prot: 29.28g | Carbs: 100.39g.
Breakfast: Banana, Crepioca, Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Repolho, Cenouras Cozidas, Alface, Batata Doce, Pepino (Descascado). Snacks/Other: Mars Snickers, Lacta Bis Xtra, Chimarrão. more...
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Gaining 5.3 kg a Week
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carolinesouza0392's Weight History
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