Weigh In record (no journal entry) for 27 November 2022
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84.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1636 kcal
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Fat: 74.65g | Prot: 68.90g | Carbs: 129.18g.
Breakfast: Becel Boter, Lidl Knäckebröd Volkoren, AH Goudse Kaas Jong Belegen 48+, Koffie, Gekookt Ei, De Ruijter Vlokken Puur. Lunch: Danone Hipro Vanille-Cookie. Dinner: Gekookt Ei, Paturain Knoflook en Fijne Kruiden, Remia Aioli, Turks Brood, Tomatensoep met Balletjes. Snacks/Other: Gemengde Notenmix, Lay's Cheese Onion, Hertog Jan Natuurzuiver Bier. more...
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Losing 0.2 kg a Week
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Woodchipper's Weight History
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