Weigh In record (no journal entry) for 27 November 2022
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98.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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247 kcal
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Fat: 14.84g | Prot: 10.60g | Carbs: 18.40g.
Breakfast: Хот-Дог. more...
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steady weight
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delargealex's Weight History
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