Weigh In record (no journal entry) for 27 November 2022
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112.8 kg
Lost so far: 1.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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187 kcal
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Fat: 6.49g | Prot: 3.40g | Carbs: 29.20g.
Breakfast: Açúcar, Delícia Margarina Delícia Cremosa, Marilan Cream Cracker, Nescafé Café Solúvel Granulado Extra-Forte. more...
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Losing 0.0 kg a Week
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