Weigh In record (no journal entry) for 27 November 2022
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55.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2566 kcal
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Fat: 99.40g | Prot: 85.01g | Carbs: 331.99g.
Breakfast: Muz, Dana Eti, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Kühne Karışık Turşu, Spagetti, Pepsi Kola, Pirinç Pilavı, Kuru Fasulye. Dinner: Karisik Tost, Spagetti, Yeşil Zeytin, Barbekü Sosu, Gözleme, Tereyağı, Beyaz Peynir, Bal, Zeytin, Beyaz Ekmek. Snacks/Other: Ülker Krispi Baharatlı , Milka Choco Moooo, Ülker Çizi Peynirli Kraker. more...
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Losing 0.1 kg a Week
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radyumnova's Weight History
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