Weigh In record (no journal entry) for 27 November 2022
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1660 kcal
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Fat: 78.03g | Prot: 69.88g | Carbs: 167.82g.
Breakfast: Ичалка Сыр Российский, Арзамасский Хлеб Изделия Хлебобулочные Отрубные, Славница Колбаса Докторская Особая. Lunch: Добрые Съести Шаурма со Свининой и Овощами. more...
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Losing 2.3 kg a Week
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Maria Lazarenko's Weight History
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