Weigh In record (no journal entry) for 27 November 2022
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67.8 kg
Lost so far: 39.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1267 kcal
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Fat: 38.94g | Prot: 58.23g | Carbs: 169.60g.
Breakfast: Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio, Ehrmann High Protein Chocolate Mousse, Uva Bianca, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Conad Pomodori da Insalata, Sigma Gamberi Sgusciati Surgelati, Voglia di Sfoglia Pasta Fresca all'uovo, Pesto, Gustato Lenticchie in Scatola. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Cetriolo (senza Buccia), Jocca Fiocchi di Latte, Daily Bread Pane 4 Cereali. Snacks/Other: Mela, Pasticcini. more...
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steady weight
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annalisaaaaaa__'s Weight History
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