Weigh In record (no journal entry) for 27 November 2022
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103 kg
Lost so far: 16.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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999 kcal
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Fat: 34.73g | Prot: 50.74g | Carbs: 119.10g.
Breakfast: Milbona High Protein Pudding Vanille, Äpfel. Lunch: Hackfleischsoße, Nudeln (Gekocht), Aldi Bio Gemüsepfanne Französische Art. Dinner: Gewöhnlicher Cheeseburger. Snacks/Other: Gut & Günstig Land Kaffee Apfelstreuselkuchen. more...
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Gaining 4.9 kg a Week
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Bayernkönigin's Weight History
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