Weigh In record (no journal entry) for 27 November 2022
|
73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
834 kcal
|
Fat: 40.32g | Prot: 28.00g | Carbs: 88.41g.
Breakfast: Alnatura Basis Porridge Ungesüßt. Lunch: Nutella Nutella, Wiltmann Fein Geräuchertes Rindfleisch, Schäfer's Schäfer's Spitze. Dinner: Andechser Natur Ziegenfrischkäse, Wiltmann Fein Geräuchertes Rindfleisch, Roi De Trefle Original Französischer Weichkäse, Mestemacher Walnuss-Brot. Snacks/Other: Alpro Schokoladen Mousse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nudeltussi's Weight History
|