Weigh In record (no journal entry) for 11 November 2014
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102.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1379 kcal
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Fat: 47.35g | Prot: 97.81g | Carbs: 145.63g.
Breakfast: Café con Leche, Starbucks Envuelto Poblano, Plátano, Leche Entera, Isopure. Lunch: Ensalada de Sándwich de Atún. Snacks/Other: Lala Leche Entera, Nature's Best Isopure Zero Carb. more...
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steady weight
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fabanaya's Weight History
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