Weigh In record (no journal entry) for 18 November 2022
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98.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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6685 kcal
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Fat: 245.89g | Prot: 249.31g | Carbs: 848.29g.
Breakfast: Vomar Scharrel Kipfilet, Vomar Scharrel Kipfilet, Salt. Lunch: Vomar Scharrel Kipfilet, Jumbo Broccoli, Banana, AH Bloemkool Roosjes, AH Rode Bieten, AH Zoete Aardappel, Vomar Scharrel Kipfilet. Dinner: Milka Hazelnoot Chocolade, Magnum Double Gold Caramel Billionaire, Lay's Strong Chilli & Lime, Semper Havregryn, De Ruijter Vlokfeest, De Ruijter Witte Vlokken, Melkan Magere Melk, TopVit Probiotische Zuiveldrink Aardbei, Apple, Lidl Peer. more...
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Losing 11.2 kg a Week
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AugustoDorneles's Weight History
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