Weigh In record (no journal entry) for 27 November 2022
|
51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1353 kcal
|
Fat: 47.78g | Prot: 39.93g | Carbs: 134.81g.
Breakfast: Weet-Bix 澳洲全穀片（五穀莓果）. Lunch: 馬修嚴選 芒果優格飲, 印度烤餅, 油爆蝦. Snacks/Other: 乖乖 孔雀香酥脆-鼎王麻辣鍋, 北海 鱈魚香絲 (30g), 馬蒂尼雞尾酒. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|