Weigh In record (no journal entry) for 25 November 2022
|
49.4 kg
Lost so far: 10.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
600 kcal
|
Fat: 22.08g | Prot: 28.35g | Carbs: 72.17g.
Breakfast: Картофельное Пюре, Перекресток Голубцы Ленивые Запеченные. Lunch: Простоквашино Сливки 10%, Минутка Каша с Земляникой. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|