Weigh In record (no journal entry) for 26 November 2022
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73.3 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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934 kcal
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Fat: 76.02g | Prot: 55.57g | Carbs: 12.87g.
Breakfast: Coffee (made from Ground), Tea (Brewed). Lunch: Walnuts, Ичалки Сыр Мраморный, Fried Egg. Dinner: Green Sweet Pepper, Poached Egg, Walnuts, Дома Куриный Бульон из Грудки. more...
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Gaining 2.5 kg a Week
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marishka_1502's Weight History
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