Weigh In record (no journal entry) for 21 June 2011
|
79.1 kg
Lost so far: 33.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 47.89g | Prot: 38.55g | Carbs: 89.27g.
Breakfast: Potato Oles (Small), Potato Oles (Small), Egg. Lunch: Crispy Taco, Fat Free Small Curd Cottage Cheese, Tomatoes. Snacks/Other: Egg, Florida Oranges. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|