Weigh In record (no journal entry) for 21 November 2022
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1063 kcal
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Fat: 37.47g | Prot: 62.89g | Carbs: 110.24g.
Breakfast: Ener Bio Soja Flocken, Burger Delikatesse Roggenvollkorn-Knäckebrot, Naturgut Fettarmer Bio-Joghurt, Ener Bio Leinsamen. Lunch: DM Bio Tofu Natur, DM Bio Maiswaffeln Gesalzen, Tomatoes. Snacks/Other: Corny Free Haselnuss. more...
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Gaining 0.4 kg a Week
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powermilla's Weight History
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