Weigh In record (no journal entry) for 26 November 2022
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42.5 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1360 kcal
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Fat: 37.85g | Prot: 38.74g | Carbs: 219.44g.
Breakfast: Oatly Hafermilch, Blaubeeren, Banane, Aldi Trauben Kernlos. Lunch: Kartoffelauflauf. Dinner: Katjes Katjes-Kinder. Snacks/Other: MAOAM Kaubonbon, Mikado Mikado Stäbchen, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln. more...
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1398 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Soso-hee's Weight History
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