Weigh In record (no journal entry) for 26 November 2022
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54.8 kg
Lost so far: 4.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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640 kcal
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Fat: 20.00g | Prot: 15.00g | Carbs: 100.00g.
Breakfast: Te Gusto Варенье из Вишни с Яблочным Соком, Европа Вафли ПП. more...
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Losing 0.7 kg a Week
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