Weigh In record (no journal entry) for 26 November 2022
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78.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2647 kcal
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Fat: 81.57g | Prot: 100.78g | Carbs: 399.82g.
Breakfast: Alpro Custard Vanilla, Eldorado Honung, Kung Markatta Mandelsmör, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: ICA Aprikos Marmelad utan Socker, Fjällbrynt Messmör, Finax Mjölmix, ICA Mat & Bak Margarin. Dinner: Pink Lady Äpplen, ICA Sötmandel, Arla Grekisk Yoghurt Low Fat Jordgubb. more...
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Losing 1.4 kg a Week
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Dennizlvh's Weight History
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