Weigh In record (no journal entry) for 26 November 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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311 kcal
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Fat: 15.62g | Prot: 19.82g | Carbs: 24.10g.
Breakfast: ВкусВилл Молоко 1%, Viola Сыр Плавленый, Щелковохлеб Хлеб Тостовый, Красная Цена Яйцо С2. more...
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Gaining 0.4 kg a Week
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