Weigh In record (no journal entry) for 26 November 2022
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68 kg
Lost so far: 9.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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308 kcal
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Fat: 21.20g | Prot: 20.64g | Carbs: 8.99g.
Breakfast: Majonez, Jajko na Twardo, Ogórki Konserwowe, Lisner Filety Śledziowe a'la Matjas Naturalne. more...
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Losing 0.5 kg a Week
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Zulema85's Weight History
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