Weigh In record (no journal entry) for 26 November 2022
|
94.7 kg
Lost so far: 0.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1039 kcal
|
Fat: 46.31g | Prot: 15.81g | Carbs: 151.84g.
Breakfast: Магнит Масло Крестьянское, Колбаса Варено-Копченая, Белый Хлеб, Чай с Сахаром, Хурма. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sv93sv95's Weight History
|