Weigh In record (no journal entry) for 11 November 2014
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1794 kcal
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Fat: 51.11g | Prot: 84.75g | Carbs: 210.54g.
Breakfast: Baguette, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Bonbons au Chocolat Sucrés, Leader Price Chocolat Noir 85%, Fine Ligne Biscuits Croquants, Café Expresso, Saint Honoré, Champagne, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Baguette, Grillero Bifteck, Roulade. Dinner: Rians Faisselle 0%, Poires, Baguette, Tomates, Carrefour Discount Jambon de Bayonne. Snacks/Other: U Miel de Fleurs, Thé sans Sucre. more...
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1750 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Ellorabay's Weight History
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