Weigh In record (no journal entry) for 26 November 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1285 kcal
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Fat: 29.48g | Prot: 41.31g | Carbs: 214.75g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Kerupuk Putih, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Kolak. more...
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Gaining 0.2 kg a Week
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ukirismawati95's Weight History
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