Weigh In record (no journal entry) for 26 November 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2610 kcal
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Fat: 83.80g | Prot: 87.96g | Carbs: 381.78g.
Breakfast: Обычные Блины, Сахар. Lunch: Мандарины, Банан, Рис Отварной, Свинина. more...
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steady weight
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Жулай Роман's Weight History
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