Weigh In record (no journal entry) for 26 November 2022
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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678 kcal
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Fat: 55.05g | Prot: 28.02g | Carbs: 18.83g.
Lunch: Капучино, Колбаса Варено-Копченая, Яйцо, Лента Фасоль Стручковая Замороженная, Хозяюшка Топлёная, Мандарины. more...
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Losing 4.2 kg a Week
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Irina_s_a's Weight History
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