Weigh In record (no journal entry) for 26 November 2022
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79 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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954 kcal
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Fat: 31.71g | Prot: 40.39g | Carbs: 129.78g.
Breakfast: Каравай-СВ Хачапури с Сыром и Зеленью . Lunch: Редис, Ржаной Хлеб, Зеленый Лук, Огурец (с Кожурой), Ашан Макароны Бантики, Polar Треугольники Тресковые. Dinner: Ehrmann Grand Duet Мечта Единорога. more...
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Losing 3.5 kg a Week
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ysp8jvprwt's Weight History
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