Weigh In record (no journal entry) for 26 November 2022
|
71.9 kg
Lost so far: 12.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
256 kcal
|
Fat: 11.14g | Prot: 7.46g | Carbs: 33.43g.
Breakfast: Пятерочка Авокадо, Dr. Korner Хлебцы Пшеничные, Булгур (Вареный), Кофе (из Молотых Зерен), Здоровое Меню Молоко Соевое 1%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta.881's Weight History
|