Weigh In record (no journal entry) for 26 November 2022
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54.1 kg
Lost so far: 2.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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428 kcal
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Fat: 17.90g | Prot: 23.74g | Carbs: 44.44g.
Breakfast: Закуска из лаваша, Наша Маша Творог 5%, Grow Food Овсяная Каша, Магнит Сыр Сулугуни, Банан, Сливочное Масло, Чай, Батон, Ильинское Молоко Молоко 3,2%. more...
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Losing 2.8 kg a Week
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Ielena.2013's Weight History
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