Weigh In record (no journal entry) for 26 November 2022
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88 kg
Lost so far: 9.1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1212 kcal
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Fat: 34.33g | Prot: 68.20g | Carbs: 161.24g.
Breakfast: 旺旺 雪餅, 透抽, 豬里肉（全塊，瘦肉）, 素食燉蔬菜湯, 蛋黃酥. Lunch: 芭樂, 福源 花生醬, 素食燉蔬菜湯, 透抽, 全家 鮮奶餐包. more...
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Losing 7.7 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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